The Power of Self-Love and Understanding with Michelle Part 3/3

In our final episode, we dive into the heart of Michelle's message - the power of self-love and understanding. Michelle firmly believes that if we want to create a world where hurt people don't hurt people, we need to come back to source, which is ourselves. In this episode, Michelle shares with us her journey to self-love and understanding and provides practical tips for anyone looking to embark on a similar journey. Get ready to be inspired and empowered as we close out our series with Michelle. Michelle Muirhead Find me on IG @MECHALE23 Find me on FB: Michelle Muirhead Find me on TikTok: Michelle Muirhead (@michmuir23) Resources: The Conscious Parent by Dr. Shefali Tsabary The Whole Brained Child by Daniel J Siegel, Tina Payne Bryson Hold on to Your Kids by Dr. Gabor Mate and Dr. Gordon Neufeld The Road Back to You, An Enneagram Journey to Self-Discovery by Ian Morgan Cron and Suzanne Stabile Scattered: How Attention Deficit Disorder Originates and What You Can Do About It by Dr. Gabor Mate Raising Human Beings, creating a collaborative partnership with your child by Dr Ross W. Greene The Explosive Child, A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Dr. Ross W. Greene I'm Not Bad, I'm Just Mad, A Workbook to Help Kids Control Their Anger by Lawrence E Shapiro, Zach Pelta-Heller, Anna F. Greenwald The Five Keys to Mindful Communication by Susan Gillis Chapman Why Do I Do That? Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives by Joseph Burgo Adult Children of Emotionally Immature Parents by Lindsay C. Gibson Complex PTSD: From Surviving to Thriving by Pete Walker