The Power of Sensitivity and Pursuing your Dreams with MaryBeth Hyland

In this episode, Jennifer welcomes MaryBeth Hyland, a best-selling author, coach, and speaker specializing in values-driven boundaries. They discuss the importance of revisiting personal values, especially during times of rapid identity shifts. The conversation also touches on MaryBeth's transformative experience with horses, specifically wild Mustangs, which deepened her understanding of sensitivity and connection. MaryBeth encourages listeners to pursue their dreams now rather than waiting for retirement, advocating for taking small steps toward your desires. Episode Highlights: [00:01:53] The Evolution of Values: MaryBeth explains how personal values can change over time, using her own experiences with spirituality as an example, and emphasizes the importance of revisiting values during rapid life changes. [00:05:30] Aligning Joy with Values: the connection between joy and aligning life choices with personal values, challenging traditional beliefs about hard work and success. [00:13:17] MaryBeth shares her transformative experience with horses, including working with wild Mustangs and the impact of animal wisdom on her life. [00:20:37] Sensitivity as a Strength: the power of sensitivity and embracing one's own sensitivity and uniqueness. [00:34:56] MaryBeth reflects on her journey through depression and financial struggles, highlighting the significance of aligning with one's values for healing and transformation.   Learn more about MaryBeth: MaryBeth Hyland is a bestselling author, coach, and speaker on how to create a thriving life and business through values-driven boundaries. She works with high-achieving executives and entrepreneurs to say 'yes' to what lights them up and 'no' to what burns them out. As a certified mediator, mindfulness instructor, and values expert, she's a published thought leader in The Wall Street Journal, Washington Post, and New York Times, to name a few. You can catch her interviews on how to reduce stress at work on ABC, CBS, and NBC. Most recently, she's gone through a massive transformation from living in a rowhome in Baltimore City to a tiny home on a 100-acre ranch in Idaho on her quest to become a homesteading cowgirl alongside her husband and horses! Quiz: http://www.corevaluesquiz.com Website: www.sparkvisionnow.com LinkedIn: https://www.linkedin.com/in/marybethhyland/ Facebook: https://www.facebook.com/sparkvisionllc/ Instagram: https://www.instagram.com/marybethandjames/ Youtube: https://www.youtube.com/channel/UCqXY58u471QmFGE58ni0LWw   Connect with Jennifer: NEW! Ascension in the Akasha, Learn how to work with your Akashic Records through this self study online course: https://www.jenniferspor.com/akashic-course/ Sign Up for your Free 'Activate your Highest Destiny' Meditation: https://join.jenniferspor.com/highestdestiny Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/@jenniferspor Instagram: https://www.instagram.com/jennifer_spor/ Did you enjoy today's episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!