The Power of Shifting Focus: Why You Need to Stop Playing the Problem Solver episode artwork

EPISODE · Jan 27, 2025 · 17 MIN

The Power of Shifting Focus: Why You Need to Stop Playing the Problem Solver

from The Inner Know · host Janelle Bridge

In this episode, we dive deep into the superpower many of us possess as problem solvers—especially mothers—and why it's essential to shift our focus from constantly paying attention to what needs to be fixed and instead recognizing what’s actually going right in our lives. While it’s vital to handle challenges, over-focusing on what’s wrong can create unnecessary stress, anxiety, and a sense of being overwhelmed. I share my own journey with my neurodiverse children (ADHD and Autistic kiddos) and how shifting attention to what's going well helped ease the burden of constant problem-solvingand puts me in the perfect energy to manifest great things . If you’re feeling stuck in crisis mode, this episode will help you begin to realign your perspective and amplify the good already present in your life.Send us Fan MailSupport the showGrab a copy of Janelle's Book here: https://square.link/u/LEKtNUYewww.janellebridge.comReach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: [email protected] by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.

Episode metadata supplied by the publisher feed · Published Jan 27, 2025

Embed this episode

In this episode, we dive deep into the superpower many of us possess as problem solvers—especially mothers—and why it's essential to shift our focus from constantly paying attention to what needs to be fixed and instead recognizing what’s actually going right in our lives. While it’s vital to handle challenges, over-focusing on what’s wrong can create unnecessary stress, anxiety, and a sense of being overwhelmed. I share my own journey with my neurodiverse children (ADHD and Aut...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

The Power of Shifting Focus: Why You Need to Stop Playing the Problem Solver

0:00 17:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Inner Know?

This episode is 17 minutes long.

When was this The Inner Know episode published?

This episode was published on January 27, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Inner Know episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!