The Power of Slowing Down | Episode 52

This week’s episode is a little different just us hanging out and catching up on our vacations, new training protocols, and finding peace in new areas.And if you want to connect with us beyond the podcast, come join our free Skool community.You’ll get access to all our trainings, resources, and a community of people who are chasing the same goals you are:👉 https://www.skool.com/fitness-mental-mastery-3445You can also find us on socials:Mackenzie:Twitter: https://x.com/smithhmackenzieLinkedIn: https://www.linkedin.com/in/smithhmackenzie/Instagram: https://www.instagram.com/fit_with_mackenzie/Laurence:Instagram: https://www.instagram.com/bestlifedude/Twitter: https://x.com/bestlifedudeAppreciate you guys listening every week and sticking with us through 1 year of podcasts!! Loved this journey with y'all