The Power of Sound and Cymatics | Thought of the Week

Since our bodies are made up mostly of water, sound vibrations have a profound impact on our energy field. In this Thought of the Week, Steve Rother discusses cymatics—the study of vibration on matter—and encourages us to pay attention to the sounds surrounding us daily. Notice how different background frequencies, ambient noises, or your favorite music affect your well-being, and use sound to soothe your mind and body. Espavo!