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EPISODE · May 21, 2025 · 44 MIN

The Power of Spaciousness and the Gift of Being Seen

from The Anxious Achiever · host Morra Aarons-Mele

Do you feel like a rubber band about to snap- low on capacity, time, and space to think? Are you constantly stuck in a mode of “doing” - trapped by your own productivity? Researcher and author Megan Reitz says that shifting into “spacious mode” could do wonders for your mental health, your relationships, and your work. She speaks with Morra about how our obsession with productivity might be crowding out creativity, insight, and connection. Plus, she’ll share practical ways to slow down, get present, and pay attention.

What this episode covers

Do you feel like a rubber band about to snap- low on capacity, time, and space to think? Are you constantly stuck in a mode of “doing” - trapped by your own productivity? Researcher and author Megan Reitz says that shifting into “spacious mode” could do wonders for your mental health, your relationships, and your work. She speaks with Morra about how our obsession with productivity might be crowding out creativity, insight, and connection. Plus, she’ll share practical ways to slow down, get present, and pay attention.

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Frequently Asked Questions

How long is this episode of The Anxious Achiever?

This episode is 44 minutes long.

When was this The Anxious Achiever episode published?

This episode was published on May 21, 2025.

What is this episode about?

Do you feel like a rubber band about to snap- low on capacity, time, and space to think? Are you constantly stuck in a mode of “doing” - trapped by your own productivity? Researcher and author Megan Reitz says that shifting into “spacious mode”...

Can I download this The Anxious Achiever episode?

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