The Power of Stress: How to Use It for Growth

What if stress isn’t the enemy — but the key to your growth?In this inspiring episode, Pyper Hatfield, PTA at Foundation Physical Therapy, explores how to harness pressure and turn it into purpose. She shares how stress can help you rise to the challenge, sharpen your focus, and align with your goals when you learn to use it intentionally.You’ll hear how acknowledging and welcoming stress — instead of resisting it — can help you find the root cause, channel it for the better, and even connect more deeply with others in the process. By shifting your mindset, stress becomes not a burden, but an opportunity to grow stronger and more grounded in your purpose.