The Power of Summer Vacations With Deborah K. Heisz

What this episode covers

Summer vacations aren't just fun; they’re essential for your mental well-being. In this episode, host Paula Felps and Live Happy CEO Deborah Heisz share how unplugging from daily stress can spark creativity and emotional clarity, and why even a staycation (if done right!) can deliver major mood boosts. Whether you're heading to Hawaii or hanging out in your backyard, this episode is your permission slip to reset, reflect, and reconnect. In this episode, you’ll learn: Why taking a vacation can make you a better parent, partner, and employee. The best ways to prepare for a vacation to make it more refreshing. How to make the “reset” of a vacation last longer.

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Frequently Asked Questions

How long is this episode of Live Happy Now?

This episode is 27 minutes long.

When was this Live Happy Now episode published?

This episode was published on July 29, 2025.

What is this episode about?

Summer vacations aren't just fun; they’re essential for your mental well-being. In this episode, host Paula Felps and Live Happy CEO Deborah Heisz share how unplugging from daily stress can spark creativity and emotional clarity, and why even a...

Can I download this Live Happy Now episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.