The Power of Taste: Reclaiming Joy Through Our Senses

from Integrated Being · host Dr. Elizabeth Cook

In this conversation, we delve into the principles of longevity as outlined in the book 'The Blue Zones.' They discuss the importance of lifestyle habits, the role of the senses in eating, and the significance of community and mindful eating in promoting health and well-being.

Episode metadata supplied by the publisher feed · Published Jun 12, 2025

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The Power of Taste: Reclaiming Joy Through Our Senses

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This episode was published on June 12, 2025.

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