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EPISODE · Jul 28, 2025 · 8 MIN

The Power of the 5-Minute Start

from Health Wellness & Community

Break free from procrastination with the power of the 5-minute start! This Motivational Monday episode reveals how committing to just five minutes can overcome the mental barriers keeping you stuck and create the momentum you need to tackle any goal. Discover the brain science behind why starting is often harder than continuing, and learn a simple strategy that transforms overwhelming projects into manageable actions.  DISCLAIMER: https://www.hwcpodcast.com/p/disclaimer/ Support the show

Episode metadata supplied by the publisher feed · Published Jul 28, 2025

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The Power of the 5-Minute Start

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This episode was published on July 28, 2025.

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