The Power of the Breath– Episode 212

from Ted in Your Head · host Ted A. Moreno, C.Ht

The science of using the breath for health and wellness goes back thousands of years. Yet, you don’t need to be a yogi to use your breath to manage stress, fear and negative feelings and emotions. TedinYourHead.com

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This episode is 13 minutes long.

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This episode was published on May 6, 2020.

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