EPISODE · Jun 12, 2024 · 1H 49M
The Power of the Microbiome to Transform Your Health
from Friendly Pharmacy 5 · host Lindsay Dixon
Join us for the final session of our Gut Logic Series, where we will delve into essential strategies to both support and nourish the vital ecosystem of our microbiome. Featuring important highlights from our top clinicians, this session will provide a comprehensive understanding of gut health and the role of the microbiome in our overall health and well-being. Full Gut Health Series available for a limited time here: https://www.youtube.com/channel/UCFhP_Yn_5xF0_bRDmaG_5qg CHAPTERS: 00:00 Friendly Pharmacy 5 Gut Health Series 01:58 Fibre intake reduces risk for colon cancer 07:32 Probiotic interest growing 11:14 Probiotic official definition 17:54 AEProbio.com 27:41 IBS, FODMAP diet and gluten sensitivity 34:05 Peppermint Oil for IBS 40:36 Leaky Gut 49:54 Chronic Urinary tract infections and Probiotics 56:09 Respiratory infections and probiotics 01:06:42 Microplastics 01:17:58 GLP-1, weight loss, and gut health 01:21:08 COVID-19 and Gut Health01:25:46 Gut-Brain Axis 01:33:51 Dragana Skokvic-Sunjic, Clinical Guide to Probiotics 01:35:07 Graham Mackenzie PH.C 01:38:17 Oral Microbiome and mouthwash 01:44:12 Fermented foods Link to Gut Logic here: https://amzn.to/43SBWor Link to Healthy Logic (Graham Mackenzie's first book): https://amzn.to/3TVdGP4 Clinical Guide to Probiotics: AEProbio.com (As an Amazon Affiliate, the Friendly Pharmacy 5 channel may earn a small commission from qualifying purchases. Any proceeds contribute towards the educational efforts of the Friendly Pharmacy 5 platform.) Don't miss out on crucial updates and exclusive content about health and patient advocacy. Be a part of our informed circle by subscribing to the Friendly Pharmacy 5 Newsletter: Sign up today at www.friendlypharmacy5.com to unlock a world of insights and stay ahead in your wellness journey. Lindsay Dixon is a registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of preventative medicine, patient-centred care, and public health education. In addition to being a licensed Pharmacist in the province of British Columbia, Lindsay is also certified Palliative Care through the University of Victoria and became certified in Migraine Care through Migraine Canada in 2023. Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022. WEBSITE: www.friendlypharmacy5.com MEDIA CONTACT: [email protected] *Would you like to sponsor the Friendly Pharmacy 5 Channel? Please reach out: [email protected] *Buy Lindsay a coffee: https://www.buymeacoffee.com/LindsayDixon To see some of my favourite products, please visit this link: https://www.amazon.com/shop/friendlypharmacy5 (As an Amazon Associate, Lindsay earns from qualifying purchases. If you purchase any product using the post above, you are helping Lindsay to maintain this channel.) My favourite editing software is Descript: https://www.descript.com/?lmref=AxgDbA Favourite YouTube training course: Think Media Video Ranking Academy: https://courses.seancannell.com/a/2147518609/i4LKJ2SEhttps://courses.seancannell.com/a/2147518609/i4LKJ2SE FOLLOW ON SOCIAL MEDIA: https://www.facebook.com/FriendlyPharmacy5 https://www.instagram.com/friendlypharmacy5/?hl=en https://twitter.com/LindsayDixonFP5 DISCLAIMER: Friendly Pharmacy 5 health videos are for medical information only, and are NOT intended to replace recommendations and individualized assessments from your Primary Care Provider. #probiotics #guthealth #healthygut #digestivehealth #benefitsofprobiotics #podcast #livestream #evidencebasedmedicine #evidencebasednutrition #evidencebasedhealth
What this episode covers
Join us for the final session of our Gut Logic Series, where we will delve into essential strategies to both support and nourish the vital ecosystem of our microbiome. Featuring important highlights from our top clinicians, this session will provide a comprehensive understanding of gut health and the role of the microbiome in our overall health and well-being. Full Gut Health Series available for a limited time here: https://www.youtube.com/channel/UCFhP_Yn_5xF0_bRDmaG_5qg CHAPTERS: 00:00 Friendly Pharmacy 5 Gut Health Series 01:58 Fibre intake reduces risk for colon cancer 07:32 Probiotic interest growing 11:14 Probiotic official definition 17:54 AEProbio.com 27:41 IBS, FODMAP diet and gluten sensitivity 34:05 Peppermint Oil for IBS 40:36 Leaky Gut 49:54 Chronic Urinary tract infections and Probiotics 56:09 Respiratory infections and probiotics 01:06:42 Microplastics 01:17:58 GLP-1, weight loss, and gut health 01:21:08 COVID-19 and Gut Health01:25:46 Gut-Brain Axis 01:33:51 Dragana Skokvic-Sunjic, Clinical Guide to Probiotics 01:35:07 Graham Mackenzie PH.C 01:38:17 Oral Microbiome and mouthwash 01:44:12 Fermented foods Link to Gut Logic here: https://amzn.to/43SBWor Link to Healthy Logic (Graham Mackenzie's first book): https://amzn.to/3TVdGP4 Clinical Guide to Probiotics: AEProbio.com (As an Amazon Affiliate, the Friendly Pharmacy 5 channel may earn a small commission from qualifying purchases. Any proceeds contribute towards the educational efforts of the Friendly Pharmacy 5 platform.) Don't miss out on crucial updates and exclusive content about health and patient advocacy. Be a part of our informed circle by subscribing to the Friendly Pharmacy 5 Newsletter: Sign up today at www.friendlypharmacy5.com to unlock a world of insights and stay ahead in your wellness journey. Lindsay Dixon is a registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of preventative medicine, patient-centred care, and public health education. In addition to being a licensed Pharmacist in the province of British Columbia, Lindsay is also certified Palliative Care through the University of Victoria and became certified in Migraine Care through Migraine Canada in 2023. Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022. WEBSITE: www.friendlypharmacy5.com MEDIA CONTACT: [email protected] *Would you like to sponsor the Friendly Pharmacy 5 Channel? Please reach out: [email protected] *Buy Lindsay a coffee: https://www.buymeacoffee.com/LindsayDixon To see some of my favourite products, please visit this link: https://www.amazon.com/shop/friendlypharmacy5 (As an Amazon Associate, Lindsay earns from qualifying purchases. If you purchase any product using the post above, you are helping Lindsay to maintain this channel.) My favourite editing software is Descript: https://www.descript.com/?lmref=AxgDbA Favourite YouTube training course: Think Media Video Ranking Academy: https://courses.seancannell.com/a/2147518609/i4LKJ2SEhttps://courses.seancannell.com/a/2147518609/i4LKJ2SE FOLLOW ON SOCIAL MEDIA: https://www.facebook.com/FriendlyPharmacy5 https://www.instagram.com/friendlypharmacy5/?hl=en https://twitter.com/LindsayDixonFP5 DISCLAIMER: Friendly Pharmacy 5 health videos are for medical information only, and are NOT intended to replace recommendations and individualized assessments from your Primary Care Provider. #probiotics #guthealth #healthygut #digestivehealth #benefitsofprobiotics #podcast #livestream #evidencebasedmedicine #evidencebasednutrition #evidencebasedhealth
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The Power of the Microbiome to Transform Your Health
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