The Power of The Pen In An Overwhelmed World

from Celebrate Kids Podcast with Dr. Kathy · host Dr. Kathy Koch, Wayne Stender

Writing does more than capture thoughts. It can calm the brain and organize emotions, which helps kids grow in resiliency. In this episode of Facing the Dark, Wayne and Dr. Kathy explore why putting thoughts on paper matters, how journaling helps children process hard moments, and why handwritten words may still be one of the most powerful tools for clarity and growth.

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How long is this episode of Celebrate Kids Podcast with Dr. Kathy?

This episode is 19 minutes long.

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This episode was published on April 10, 2026.

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