The Power Of The Reframe!

My love, I'm so happy to share on the topic I'm chatting about today!  It's just such a helpful tool to have in your arsenal against victim mode.  In today's episode I talk you through some of my favourite types and ways of 'reframing', or 'flipping' the negative or unwanted stuff that happens to ALL of us!  I'm so OB-SESSED with this 'cos it's uber useful.  Anyway, I can't wait for you to listen and start using reframes more in your life.  I'd super love to hear from you if you use any of the tips I share today!  We're in this together I'm so thankful for you joining me!  Big love, Zofie x To join my membership community and gain instant access to over fifty guided meditations, (including the meditations I've made just for children) head to this link: www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up!   You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected] Other Resources: The Shawn Achor video I mention is here: https://youtu.be/GXy__kBVq1M Rosie from Self Love Coaching With Rosie's Insta Handle is @selflovecoachingwithrosie.  Rosie shares heaps of useful content on her Instagram and often runs FREE Workshops.  You can work with her one to one, in a group format, plus she has an online course! To dig into Human Design my go to guru is Erin Claire Jones.  Her Insta handle is just @erinclairejones Oh, and the sweet film I mention is called Falling For Figaro!