EPISODE · Mar 14, 2023 · 28 MIN
The power of the run/walk
from Runner's World Podcast · host Runner's World UK
Often considered a training and racing technique for those new to running, the run/walk approach has infinite potential for those willing to embrace a little purposeful strolling when running. Running coach Laura Fountain joins us to discuss all things run/walk and perhaps why you should give it a go on your next long run. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Often considered a training and racing technique for those new to running, the run/walk approach has infinite potential for those willing to embrace a little purposeful strolling when running. Running coach Laura Fountain joins us to discuss all things run/walk and perhaps why you should give it a go on your next long run. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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The power of the run/walk
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