The Power of the Subconscious Mind With Dr. Tara Perry

This episode is about power of our subconscious mind and how to tap into it to heal our past trauma, help with anxiety, shift our mindsets, and remove blockages to achieving our dreams! I chat with Dr. Tara Perry, clinical hypnotherapist and doctor of acupuncture and Chinese medicine. She has extensive experience helping individuals access their subconscious mind to remove old, unwanted programming and rewrite it. We chat about the usefulness of meditation to tap into the subconscious. We also discuss how hypnotherapy can help us access our subconscious mind, even deeper than meditation can. Dr. Perry describes the process of hypnosis, dispels myths about it, how patterns become clearer, and how this can help us shift our lives and heal our childhood trauma. Find out more about what Dr. Perry does and how to work with her by visiting consulttara.com or nashvillehealer.com. If you message her by clicking the "Let's Talk" button on her website, and say that you heard her on A Teaspoon of Healing, Tara will send you her relaxing audiotape called "Unzipped" as a free gift!