The Power of Walking!

from High Heels Happy Hour · host Ingrid & Kristina

Episode #60 The Power of Walking! Don’t think walking will make a difference for your health?! Think again! More and more research shows the benefits of simply putting one foot in front of the other. In this episode we do a deep dive into the physical and mental health benefits of walking, and why everyone who can should!!! So no more excuses - keep it simple, and simply walk! High Heels Happy Hour Links: Facebook Group: ⁠⁠https://www.facebook.com/groups/highheelshappyhourpodcast⁠⁠ Podcast Website: ⁠⁠http://www.highheelshappyhour.com⁠⁠ YouTube Channel: www.youtube.com/@highheelshappyhourpodcast

Episode metadata supplied by the publisher feed · Published Feb 23, 2024

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The Power of Walking!

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This episode was published on February 23, 2024.

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