The Power of Women Gathering: Connection as Healing

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Erica Howe discuss:  How successful women get so isolated  How to come back after a failed friendship  How communities of strangers can be the place to find your true connection "When I am struggling, my default is to withdraw. But it is only when I reach out and am vulnerable with my friends that true healing can begin." - Dr. Erica Howe  Dr. Howe is a board-certified Hospitalist and a nationally known educator, wife, and mother to three crazy kids.  As a prolific speaker and lifelong advocate for improved wellness in medicine, she has given hundreds of talks both nationally and internationally on topics like conflict management and boundary setting.  In 2018, she founded the Women Physicians Wellness Conference in Aruba, Grand Cayman, and Amelia Island exclusively for women physicians.  Then, in 2024, she founded the Women Professionals Wellness Conference –a 3-day event in the Bahamas each January--as a way to bring women from various demanding professions together to share their struggles and their strategies for success. She believes that women are stronger together and wants to inspire them to find the courage, clarity, and community to succeed on their own terms, instead of someone else's.  www.womenphysicianswellness.com  www.womenprofessionalswellness.com   https://www.facebook.com/groups/WPWconference  https://www.instagram.com/wpwconference/    The Boundaries Blueprint, my new, short, on-demand course, is designed to be your toolkit for making small changes that add up to a big reset. In just three easy modules, you'll walk away with your personal plan to: Stop the daily drains on your energy, Set boundaries that stick, Protect a pocket of time that is yours (no excuses). This isn't about overhauling your entire life. It's all about the small shifts that bring powerful change. It's simple, practical, and takes less than one hour! Brave Balance is about transforming your professional and personal life in a safe, small group setting. You will grow deep in self-awareness, set clear boundaries, and develop strong time management skills to create the work-life balance you desperately need (and deserve). Change your mindset to let unhealthy behaviors go, and create long-lasting work-life control so you can live well on YOUR terms. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.