EPISODE · May 16, 2019 · 57 MIN
The Power of Yoga for Stress Relief
from The Yoga Hour · host theyogahour.com
Yoga decreases stress, which improves our health, increases our energy, and makes us more resilient. Laurie Hyland Robertson, editor of Yoga Therapy Today, joins Dr. Laurel Trujillo to discuss yoga’s proven power to reduce stress, decrease anxiety, and improve well-being.
Embed this episode
NOW PLAYING
The Power of Yoga for Stress Relief
0:00
57:44
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Yoga Hour?
This episode is 57 minutes long.
When was this The Yoga Hour episode published?
This episode was published on May 16, 2019.
Can I download this The Yoga Hour episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!