The Power Playlist! Kate Rowe-Ham episode artwork

EPISODE · Sep 30, 2025 · 6 MIN

The Power Playlist! Kate Rowe-Ham

from RunPod

This week on the RunPod Power Playlist, Jenni is joined by Women’s Health Trainer and Menopause Fitness Specialist Kate Rowe-Ham, who reveals why music is a total game changer in her life and on her runs. Kate shares the songs that motivate her stride, lift her mood, and keep her moving forward - plus, she admits to being completely obsessed with Coldplay.Kate Rowe-Ham's Main Episode of RunPod is available now

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The Power Playlist! Kate Rowe-Ham

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This episode is 6 minutes long.

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This episode was published on September 30, 2025.

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This week on the RunPod Power Playlist, Jenni is joined by Women’s Health Trainer and Menopause Fitness Specialist Kate Rowe-Ham, who reveals why music is a total game changer in her life and on her runs. Kate shares the songs that motivate her...

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