EPISODE · Sep 30, 2025 · 6 MIN
The Power Playlist! Kate Rowe-Ham
from RunPod
This week on the RunPod Power Playlist, Jenni is joined by Women’s Health Trainer and Menopause Fitness Specialist Kate Rowe-Ham, who reveals why music is a total game changer in her life and on her runs. Kate shares the songs that motivate her stride, lift her mood, and keep her moving forward - plus, she admits to being completely obsessed with Coldplay.Kate Rowe-Ham's Main Episode of RunPod is available now
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The Power Playlist! Kate Rowe-Ham
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This episode is 6 minutes long.
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This episode was published on September 30, 2025.
What is this episode about?
This week on the RunPod Power Playlist, Jenni is joined by Women’s Health Trainer and Menopause Fitness Specialist Kate Rowe-Ham, who reveals why music is a total game changer in her life and on her runs. Kate shares the songs that motivate her...
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