The Power to Heal your body through Spring Forest Qigong Practice with special guest, Munira Jiwa

special guest, Munira Jiwa, Spring Forest Qigong Master and Certified Instructor in Level 1, 2 and 3 Qigong as well as several other weekly programs including a twice/month Pop-Up Qigong led session to wet your whistle to the benefits of this practice.   In this tenth episode in our series, we will discuss the 4th Pillar of Health and Wellbeing which is Serenity. Serenity is one of the keys to Reverse and Heal from chronic illness as well as Prevent illness when we start in Pregnancy. Through Qigong practice, we bath our body and our babies body in calming, peaceful hormones which can be beneficial to their physical, emotional and spiritual body as they grow. Watch https://youtu.be/_9ohVBtoPBM