The Powerful Health Benefits of Dreaming

This week on Alive and Kicking Clare McKenna talks to Neuroscientist Sabena Brennan to find out more about our REM sleep and what’s really going on when we dream.  A new podcast series has recently launched for people living with and affected by migraine in Ireland and Clare meets the host Debbie Hutchinson. Plus Clare brings us a report from a big sea swim when she meets June Curtin who lost her husband to suicide in 2013 and looking for some solace she embraced sea swimming and over the years she has built a community called Snaimhai Sasta