The Powerful Truth Behind "I Don't Know What You Want": 5 Reasons the Confusion Excuse Does Not Hold Up episode artwork

EPISODE · Jul 21, 2026 · 14 MIN

The Powerful Truth Behind "I Don't Know What You Want": 5 Reasons the Confusion Excuse Does Not Hold Up

from Narcissistic Abuse Recovery Podcast · host Lynn Nichols

The Powerful Truth Behind "I Don't Know What You Want": 5 Reasons the Confusion Excuse Does Not Hold UpIf you have spent years being told you are too confusing, too demanding, or too complicated, this episode is going to give you something you may have been waiting a long time for. Validation. Not the kind that requires anyone else to admit anything. The kind that comes from simply learning to trust what you have already been observing.We have been talking across recent episodes about the respect gap, that distance between what people say about respect and what actually happens in daily life. Today we are looking at something specific that might finally help the picture come into focus.Many men are not confused about what respect looks like. The evidence is right there in how they treat each other.Observable patterns of how men show respect to other men:They listen without interrupting and give space to finish a thoughtThey celebrate achievements with genuine interest and enthusiasmThey defend mistakes by explaining difficult circumstances and extending the benefit of the doubtThey protect reputations and show care about how other men are perceivedThey figure out what respect looks like without needing detailed instructions or repeated requestsNow think about your own experience. When you speak, are you given that same space? When you achieve something, do you receive that same celebration? When you make a mistake, are you extended that same benefit of the doubt? If the answer is no, you are not imagining it.In this episode you will discover:The specific observable patterns that show many men understand respect deeply and practice it consistently with other menWhat is actually being communicated when someone says "I don't know what you want"Why research confirms women are interrupted far more frequently, even by men who never interrupt each otherThe critical difference between capacity and choice and why that distinction changes everythingWhat it means for you if the respect he freely gives to others has never quite made it to youResearch published in the Journal of Language and Social Psychology found that women are interrupted significantly more than men and that men are more likely to interrupt women than to interrupt other men. This is not about isolated incidents or individual personalities. It is a pattern. And patterns tell us something.Here is what the confusion excuse often really means:I know how to do this. I do it with other people regularlyWhat you are asking for would require me to extend something I have chosen not to extend to youFraming this as your failure to communicate clearly protects me from owning that choiceThe capacity has never been the issue. The willingness isThis episode is not about blame or judgment. It is observational. It is an invitation to look clearly at what is already in front of you and to stop second-guessing what you see. Because if you have watched the same person who dismisses your needs defend his friend's reputation without hesitation, you have already seen everything you need to see. You were just taught not to trust it.You can stop searching for the perfect way to ask. You can stop wondering if you are asking too much. Your worth was never the variable. His choices were.Clarity does not fix everything. But it does let you stop carrying responsibility for something that was never yours. And that matters more than most people realize.For more resources on narcissistic abuse recovery visit movingforwardafterabuse.com where you will find over 250 articles on manipulation tactics, recovery stages, and rebuilding your life after abuse.Content Warning: This episode discusses patterns of differential treatment in relationships and may bring up strong feelings for those who have experienced narcissistic abuse or chronic invalidation.**Get our Latest New Release Scapegoated - You Were Never The Problem: The Hidden Truth About Narcissistic Family Systems, Emotional Survival, and Finding Yourself on the Other Side**https://amzn.to/41N6w2s 🎓 **Online Course: Narcissistic Abuse Recovery** 👉 Start the Course🤍**Coaching with Lynn** 1:1 Connect with Lynn - Coaching🧘‍♀️ **Somatic Healing Audio Sessions** 👉 Listen Now 

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The Powerful Truth Behind "I Don't Know What You Want": 5 Reasons the Confusion Excuse Does Not Hold Up

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