EPISODE · Dec 18, 2025 · 45 MIN
The Practical Side of Mindfulness Nobody Talks About
from Wisdom in Action Podcast · host Austra Putnina
Holly McNeill spent 26 years as an architect, hit quarter-life crisis at 34, then spent 20 years studying neuroscience, psychology, and Buddhism. Now she's The Mindfulness Architect, teaching people how to escape autopilot living through the P.E.R.L.O.V.E. Formula. Spoke at Yale 2025. Host of "Pay Attention" podcast. Find her at HollyMcNeill.com
Embed this episode
Ready to play
The Practical Side of Mindfulness Nobody Talks About
0:00
45:14
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Wisdom in Action Podcast?
This episode is 45 minutes long.
When was this Wisdom in Action Podcast episode published?
This episode was published on December 18, 2025.
Can I download this Wisdom in Action Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!