The Practice of Forgiveness, Pt 2

from Humankind on Public Radio · host David Freudberg

When we nurse grudges, the person clinging to a resentment often pays a high price in anxiety, hostility, perhaps depression. What follows from that for many people, says Robin Casarjian of the Lionheart Foundation, are health-related symptoms. “And it stops you,” she says, ‘from really being able to be fully present to yourself, and to […]

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This episode is 30 minutes long.

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This episode was published on October 28, 2021.

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