The Practice of Groundedness with Brad Stulberg

THE PRACTICE OF GROUNDEDNESS:A Transformative Path to Success that Feeds—Not Crushes—Your SoulBy Brad StulbergA six-pillar program to combat burnout and realize a more lasting and fulfilling kind of success.Brad Stulberg is the coauthor of the bestselling Peak Performance and The Passion Paradox, and he also coaches Fortune 500 executives on performance and well-being.Stulberg shares a new model for success that defies the "never enough" culture of the twenty-first century. At the heart of this model is groundedness--a practice that values presence over productivity, accepts that progress is nonlinear, and prioritizes long-term values over short-term gain.Interweaving case studies, the latest science, and time honored lessons from ancient wisdom traditions, such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate, through daily habits and activities, a grounded lifeA provocative and practical guide for overcoming the "always on" mentality and attaining a deeper and more authentic kind of success. Hosted on Acast. See acast.com/privacy for more information.