The Prescription is

What’s up dirty cones 50 Cent In da Club What’s the prescription and why are you doing it? Why is the prescription? How do I follow the prescription? 1 hour of underwaters = 90 mins of Hot Yoga How do we grow? That which does not kill us, makes us stronger Shedding your prior not as perfect self, let it go, let id go As humans we should default to happiness Joke Don’t let me down by The Beatles I am with Rogan, up with people, means up with the planet first which would incidentally take care of us too We were headed to teach a class Life ain’t that bad... Thanks for listening Have a good one Do more underwaters Hooyah