The Presses | Breaking Down The CrossFit Level 1 Guide (Again)

from Best Hour of Their Day | Podcast · host Jason Ackerman / Jason Fernandez

Todd Occhiuto and Kristin Bowen break down the press series from the 9 foundational movements with the shoulder press, push press, and push jerk.--▶️ Watch the full series: https://www.youtube.com/playlist?list=PLDJlFCSlzXko📚 CrossFit Level 1 Training Guide:http://library.crossfit.com/free/pdf/CFJ_English_Level1_TrainingGuide.pdf🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge🎟️ Join us at AffiliateCon: https://www.affiliatecon.co/

Episode metadata supplied by the publisher feed · Published Aug 21, 2026

Embed this episode

Attribution link and audio player

Ready to play

The Presses | Breaking Down The CrossFit Level 1 Guide (Again)

0:00 1:02:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Best Hour of Their Day | Podcast?

This episode is 1 hour and 2 minutes long.

When was this Best Hour of Their Day | Podcast episode published?

This episode was published on August 21, 2026.

Can I download this Best Hour of Their Day | Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!