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The Pressure to Be Perfect Is Killing Your Faith (Part 2) | Sarah Wiseman episode artwork

EPISODE · Apr 26, 2026 · 32 MIN

The Pressure to Be Perfect Is Killing Your Faith (Part 2) | Sarah Wiseman

from Sunburnt Souls | Faith, Mental Health & Mayhem · host Dave Quak

In Part 2, the conversation goes deeper. Sarah Wiseman opens up about anxiety, depression, motherhood, and the reality of navigating mental health while trying to follow Jesus. From panic attacks to hormonal struggles like PMDD, this is the stuff most people don’t talk about — especially in church. We also talk about raising kids while you’re struggling, dealing with criticism, and why your weakness doesn’t disqualify you from being used by God. This is real faith — not filtered, not perfect. In this episode: Anxiety and depression in everyday life Mental health during pregnancy and motherhood PMDD and the hormonal side of mental illness Raising kids while you’re struggling Owning your mistakes and repairing relationships Why weakness doesn’t disqualify you Living with faith even when healing isn’t instant A standout moment in this episode is the honesty around mental health — not hiding it, but bringing it into the light where God actually meets people CONNECT Listen to more episodes: https://podcasts.apple.com/au/podcast/sunburnt-souls-a-christian-mental-health-podcast/id1728936182 Follow Sarah Wiseman: https://www.instagram.com/sarah.a.wiseman/ Listen to “Sit Down With Sarah”: https://open.spotify.com/show/0LGxpsG9HXCtVjb5A0P1mR Sunburnt Souls Unhinged is here! Join Dave for a fun night of comedy, stories, raw conversations and much more. Come connect, laugh, and experience life, faith and mental health in a whole new way. For more info and tickets, click here 🙏 IF YOU WOULD LOVE TO SUPPORT THE MISSION Help us keep producing Christian mental health podcasts and resources that bring hope to listeners around the world and breaks the stigma in the Church. 👉 Donate to Sunburnt Souls. ALL DONATIONS OVER $2 ARE TAX DEDUCTIBLE. 🧠 NEW ONLINE COURSE: Loving Life with Faith and Mental Health A 28-day, FREE journey to help you: Embrace your identity in Jesus Build life-giving spiritual rhythms Navigate anxiety, depression, and burnout with honesty and grace 👉 Start your 28-day journey today 📩 JOIN OUR COMMUNITY Get weekly encouragement, bonus podcast clips, and faith-informed mental health resources in your inbox. 👉 Subscribe to the newsletter ⭐ LEAVE A REVIEW Love this episode? Your review helps others discover faith-based mental health resources and find hope for their journey. Listen and Rate on ...

Episode metadata supplied by the publisher feed · Published Apr 26, 2026

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In Part 2, the conversation goes deeper. Sarah Wiseman opens up about anxiety, depression, motherhood, and the reality of navigating mental health while trying to follow Jesus. From panic attacks to hormonal struggles like PMDD, this is the stuff most people don’t talk about — especially in church. We also talk about raising kids while you’re struggling, dealing with criticism, and why your weakness doesn’t disqualify you from being used by God. This is real faith — not filtered, not perfect....

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The Pressure to Be Perfect Is Killing Your Faith (Part 2) | Sarah Wiseman

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This episode is 32 minutes long.

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This episode was published on April 26, 2026.

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