The Pressure to 'Bounce Back' After Your Baby

It's no secret that there's a lot of pressure on mums to 'bounce back' after pregnancy — but this pressure can be really toxic. Kat shares her own postpartum experience and offers advice on how to feel your best after having a baby, without the unrealistic expectations. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 30, 2025

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The Pressure to 'Bounce Back' After Your Baby

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