The Prime Audiobook by Kulreet Chaudhary

https://thebookvoice.com/podcasts/audiobook/63/ to download full audiobooks of your choice for free. Title: The Prime Subtitle: Prepare and Repair Your Body for Spontaneous Weight Loss Author: Kulreet Chaudhary Narrator: Kulreet Chaudhary Format: Unabridged Length: 8 hrs and 40 mins Language: English Release date: 01-05-16 Publisher: Random House Audio Ratings: 5 of 5 out of 251 votes Genres: Health & Fitness, Diets & Nutrition Publisher's Summary: Lose Weight, Get Sharper...No Diet Required Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients - shedding excess pounds. In this, her first book, she shows listeners that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared, or "primed", for weight loss, you will fight an uphill biochemical battle, and the odds of succeeding are slim. So she's reverse engineered our way of eating, so we can stop dieting backward and start succeeding instead. Using a blend of cutting-edge science and ancient wisdom, Dr. Chaudhary has crafted a plan like no other. In it, she shares: Lastly, you'll learn how to live fully Primed, the secrets of the Super-Primed, and, when you're ready to explore new foods, how to eat according to your unique constitution. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. Critic Reviews: " The Prime is a wonderfully crafted amalgamation of ancient wisdom with leading-edge science. Blessings to Dr. Chaudhary for delivering this knowledge in a user-friendly format to benefit so many!" (David Perlmutter, MD, FACN, New York Times best-selling author of Grain Brain and Brain Maker) "Dr. Kulreet Chaudhary is a rock star doctor who truly bridges the gap between Ayurveda and western medicine. The Prime will leave you feeling and looking great!" (Jason Wachob, founder of mindbodygreen and author of Wellth) "Kulreet Chaudhary chronicles a fascinating journey from a reductionist and mechanistic medicine to a truly integrated behavioral approach to health and healing. For anyone who wants to understand the future of well-being and medicine this book is a must read." (Deepak Chopra, MD, FACP)