The Problem and Opportunity of Bias

How can bias be a problem, and an opportunity, rolled into one?What causes our bias(es)? How do we recognize, and use biases, to our advantage?Jeff brings some great insight on how we can recognize our bias(es), and how they can become opportunities for us to become better.Three Ways Mindfulness Can Make You Less BiasedAll It Takes Is 10 Mindful MinutesIn each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Jeff at [email protected], or go to their website, Spirit of EQ.You can subscribe to The Spirit of EQ Podcast on Apple Podcasts, Google Podcasts, subscribe on Android, or your favorite podcast player.Please review our podcast in iTunes. Click on the link for an easy, step-by-step tutorial.Spirit of EQ Mentioned in this episode:Thanks for listening to Spirit of EQThis podcast was created to be a tool to primarily help you to discover and grow your EQ. Science and our own lived experiences confirm that the better we are at managing our emotions, the better we're going to be at making decisions. Which leads to a better life. And that's something we all want. We're glad that you've taken the time today to listen. We hope that something you hear will lead to a breakthrough. We'd really appreciate a review on your podcast platform. Please leave some comments about what you heard today, as well as follow and subscribe to the podcast. That way, you won't miss a single episode as we continue this journey.