The Problem Isn't Flaming Hot Cheetos, Part 2
An episode of the The Burnt Toast Podcast podcast, hosted by Virginia Sole-Smith and Laura Thomas, PhD, RNutr, titled "The Problem Isn't Flaming Hot Cheetos, Part 2" was published on July 13, 2023 and runs 28 minutes.
July 13, 2023 ·28m · The Burnt Toast Podcast
Episode Description
Welcome to Part 2 of our two-parter on Ultra Processed Foods! Virginia is chatting with Laura Thomas, PhD, a Registered Nutritionist who specializes in responsive feeding and anti-diet, body affirming nutrition. Her work centers on helping parents and families end inter-generation dieting and body shame, and work towards a greater sense of embodiment and ease in their relationship with food. She runs the Substack and podcast Can I Have Another Snack?, and is the author of two books; Just Eat It and How to Just Eat It.
If you want more conversations like this one, please rate and review us in your podcast player! And become a paid Burnt Toast subscriber to get all of Virginia's reporting and bonus subscriber-only episodes.
Disclaimer: Virginia is a journalist and human with a lot of informed opinions. Virginia is not a nutritionist, therapist, doctor, or any kind of health care provider. The conversation you're about to hear and all of the advice and opinions she gives are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.
BUTTER & OTHER LINKS
Laura's three part series on UPFs
Virginia on processed foods here and there
Laura Thomas on sugar
Michelle Obama's legacy on kids and food
FAT TALK is out! Order your signed copy from Virginia's favorite independent bookstore, Split Rock Books (they ship anywhere in the US!). Or order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, or Kobo or anywhere else you like to buy books. You can also order the audio book from Libro.fm or Audible.
CREDITS
The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith. Follow Virginia on Instagram or Twitter.Burnt Toast transcripts and essays are edited and formatted by Corinne Fay, who runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com
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