The Problem with "Before & After"

Today we're discussing how the use of "before & after" photos led to the mindset of constant improvement seeking and disowning of our past selves. We're going to dive into how it can perpetuate this idea that the "before" version of you is bad or wrong should be disowned. That the "new you" is always just 6 months and one amazing before and after photo away. We'll get into a broader discussion of how we've struggled to integrate those past selves and what we wish we could thank those younger selves for. _______ ADDITIONAL EPISODES YOU MIGHT ALSO ENJOY: Apologizing Receiving Feedback Giving Feedback Nuances of Friendships, Not Taking It Personally, & Overthinking _______ CONNECT WITH US Instagram Join: Gal Pal Corral ENGRID Instagram: @livengproof Email: [email protected] Liveng Proof Podcast Website GEORGIE Instagram: @georgiemorley The Chasing Joy Podcast Website