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The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36 episode artwork

EPISODE · Dec 27, 2019 · 1H 23M

The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36

from Starting Strength Radio · host Mark Rippetoe

Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" -- including kettlebell and CrossFit workouts -- are not training.

What this episode covers

Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" -- including kettlebell and CrossFit workouts -- are not training.

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The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36

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Frequently Asked Questions

How long is this episode of Starting Strength Radio?

This episode is 1 hour and 23 minutes long.

When was this Starting Strength Radio episode published?

This episode was published on December 27, 2019.

What is this episode about?

Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" -- including kettlebell and CrossFit workouts -- are not training.

Can I download this Starting Strength Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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