The Problem with ‘toning’

from Confessions Of A Personal Trainer · host Confessions Of A Personal Trainer

In this podcast episode, you can find out the truth about ‘toning’ and why it locks people into a state of limbo. Not progressing in any particular direction. Without the information in this podcast, 90 percent of women will be a skinny- fat mess forever. The post The Problem with ‘toning’ appeared first on Mark Davenport Fitness.

Episode metadata supplied by the publisher feed · Published Apr 18, 2017

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The Problem with ‘toning’

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This episode was published on April 18, 2017.

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