The Profound Impact of Sleep: Sleep Psychology, Support, & CBT-I, Ep. 138

Dr. Kimberly Dwyer, PSY, providers a comprehensive overview about sleep's impact on physical and mental wellness, and also provides helpful CBT-I interventions geared at increasing the quality and quantity of sleep. Interview with Elizabeth Irias, LMFTEarn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com. Hosted on Acast. See acast.com/privacy for more information.