The Pros And Cons Of Free Weights And Machines For Muscle Growth

from Lean Life Radio · host Iron Paradise Fitness

Are free weights better than machines? It's an age-old question, but what's the answer? In this episode of the podcast, you'll discover if free weights really are the pinnacle of weight training the bros have lead you to believe. Join the Lean Life Uni: ironparadisefitness.com/llu Join the free Facebook Group: facebook.com/groups/2481049292137322/ Use the free calorie calculator: ironparadisefitness.com/calorie-calculator

Episode metadata supplied by the publisher feed · Published Nov 11, 2020

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The Pros And Cons Of Free Weights And Machines For Muscle Growth

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