The protein craze hits grocery shelves

Today's story: High-protein foods and supplements have gone mainstream, moving beyond gyms and into everyday grocery carts. From cottage cheese to high-protein soda, food makers are cashing in on the trend. But not all sources are created equal, and nutrition experts urge caution with processed, protein-enhanced foods.Transcript & Exercises: https://plainenglish.com/781Full lesson: https://plainenglish.com/781 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com