The PSMF - Lose a lot of Fat in a Short Amount of Time episode artwork

EPISODE · Jun 27, 2026 · 7 MIN

The PSMF - Lose a lot of Fat in a Short Amount of Time

from Work in Progress · host Bleav Podcast Network

I almost always advocate for a slow, patient approach because immediate gratification typically does not serve us well. The "Protein Sparing Modified Fast" is a great way to achieve rapid fat loss and serves specific purposes. If you're interested in losing a lot of body fat in a short amount of time, and who isn't, listen up. Do me a favor and like/subscribe so that I can be happy. All of my amazing E-Books are right here https://meatheadsalvation.myshopify.com If you're interested in trying a Protein Sparing Modified Fast, or more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 If you want the single best training program available, get it right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Jun 27, 2026

Embed this episode

The Protein Sparing Modified Fast is a tried and true method to lose body fat rapidly!

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

The PSMF - Lose a lot of Fat in a Short Amount of Time

0:00 7:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Work in Progress?

This episode is 7 minutes long.

When was this Work in Progress episode published?

This episode was published on June 27, 2026.

Can I download this Work in Progress episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!