「The Psychological Dynamics of Family of Origin」- The Hidden Psychology Behind Our Lives

“The Psychological Dynamics of Family of Origin” is a profound journey into the invisible forces shaping our lives. Dr. Shen Chiahong, a leading psychiatrist and family systems expert, unpacks how our upbringing—our parents’ beliefs, attachment patterns, and even unspoken family secrets—quietly dictate our emotional reactions, relationship choices, and sense of self. Through 12 key dimensions of family dynamics, the book explores how unresolved childhood patterns manifest as anxiety, addiction, or self-sabotage, and offers a path toward healing: recognizing parental limitations, redefining boundaries, and finding peace with the past. This is not merely a book about trauma—it’s a roadmap to self-awareness and emotional freedom. Only by understanding our family dynamics can we rewrite our story and live as our true selves. #FamilyOfOrigin #EmotionalHealing #SelfGrowth #FamilyDynamics #PsychologyBook