The Psychological Importance of Routines In Your Tennis Life

from Brian Thinks: Ideas from the Court · host Brian Lutz

Brian gets into the importance of routines when it comes to improving your tennis game and keeping a high spirit during Covid-19. DAILY TENNIS INSIGHT / EPISODE 227 Micro Commitments Fuel Healthy Mind Set 1. Make Your Bed 2. Make a To Do List (Write it Down) 3. Find Someone With Similar Values 4. Do Your Favorite Drills 5. Grind It  6. Make It Fun 7. Repeat (3x to 5x per week). MIAMI OPEN RETRO TEE SHIRT  Pick Your Favorite Color, Size and Style HERE WHO IS BRIAN? WHEN WILL THE TENNIS COURTS REOPEN?

Episode metadata supplied by the publisher feed · Published Mar 31, 2020

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The Psychological Importance of Routines In Your Tennis Life

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This episode was published on March 31, 2020.

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