The Psychology of Blogging & Resilience

Many of you will have heard that journaling can be of benefit to mental health, but in the new digital age there is evidence that blogging can also benefit wellbeing, especially for young people.  Dennis Relojo-Howell shares his insights into the world of blogging, how it may be able to help build resilience in young people and how it can be used in the classroom to aid learning.  His passion for psychology and blogging has come together in his work on Psychreg and helping clearly communicate psychology to a wider audience.  Do take a look at his website and YouTube Channel.