The Psychology of Cheat Meals

from The Mindset Diet · host Iman Whyte

In this episode of the show, Iman talks to you about her own experience with cheat meals and whether or not she tells her clients to have them. Topics covered:Iman's experience with the binge/restrict mentality The 3 reasons behind Iman's recommendations regarding cheat meals Want to connect? Follow Iman on Instagram @builtbybalance_imanJoin our private FB community by CLICKING HERE

Episode metadata supplied by the publisher feed · Published Jun 30, 2023

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The Psychology of Cheat Meals

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