The Psychology of Decluttering Your Mind

What this episode covers

Welcome to March, the season that evokes change and "Spring Cleaning" for most. When was the last time you did a mental "deep-cleaning?" Dr. Chanda discusses the psychology of removing mental clutter and negativity in order to experience a better life. ** Join the Paging Dr. Chanda Podcast Community by Texting "Podcast" to 21000.**Weigh In! Share Your Thoughts & Ask Questions by Texting that Number!**DONATE to the Podcast via Cashapp $PagingDrChandaPod ** Shop Black Mental Health Apparel HERE www.mindsoftheculture.orgSupport The Podcast HEREDid you Like the Show? SUBSCRIBE & Leave a review!Watch & Subscribe to The Vodcast HEREFollow Dr. Chanda on Instagram HERE**Get Your FREE Faith & Mental Health Affirmations HEREStart Your Own Podcast Using THIS LINK! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Paging Dr. Chanda?

This episode is 36 minutes long.

When was this Paging Dr. Chanda episode published?

This episode was published on March 2, 2022.

What is this episode about?

Welcome to March, the season that evokes change and "Spring Cleaning" for most. When was the last time you did a mental "deep-cleaning?" Dr. Chanda discusses the psychology of removing mental clutter and negativity in order to experience a better...

Can I download this Paging Dr. Chanda episode?

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