The Psychology Of Grounding

Ep. #85In this week's episode, Lil talks you through the amazing benefits of grounding and what it means when you hear someone say 'everything in the universe is energy.' Topics The science and benefits of grounding/earthing How grounding can improve inflammation in the brain and body What does it mean scientifically when you hear someone say 'we are all energy' The schumann resonance and ultrasounds  The importance of bringing it back to nature  What I eat in a day (listener question) Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice. Shop the water filter that I use https://waterscoaustralia.com.au/?rfsn=8015405.aeeee4d If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free! Ultrasound Journal Articles: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3340307/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3447693/#B2 https://www.nature.com/articles/srep00312 Buy me a coffee link here https://buymeacoffee.com/whatwouldsheknow Send your listener questions to this email: [email protected] Follow the WWSK Instagram here and TikTok hereSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.