The Psychology Of High Functioning Burnout

You are showing up, answering emails, saying you’re fine and almost meaning it. In this episode, we are talking about high functioning burnout: how to recognize it in yourself and others, and what to do. Surveys, research and psychology are important in understanding the effects of burnout, especially for high achieving girlies. So if you’ve ever told yourself “at least I’m showing up” then you absolutely need to listen to this.