The Psychology of Jiu-Jitsu: Mental Toughness, Self-Defense & Mindset on the Mats

from Urban Combatives and Survival Training · host Circle Of Insight Productions

What does Brazilian Jiu-Jitsu reveal about the human mind under pressure? This episode explores the psychology of Jiu-Jitsu — from building unbreakable mental resilience and strategic thinking to the deep emotional and cognitive benefits of training. Discover how BJJ serves as powerful self-defense, a tool for discipline, confidence, and even therapeutic growth in high-stress environments.

Episode metadata supplied by the publisher feed · Published May 18, 2026

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The Psychology of Jiu-Jitsu: Mental Toughness, Self-Defense & Mindset on the Mats

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This episode is 38 minutes long.

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This episode was published on May 18, 2026.

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