The Psychology of Life Changes: What is Going On in my Brain?

This episode discusses the challenges of life changes including brain changes, personality type and coping skills. Also includes the exploration of neuroplasticity, grief and loss, big 5 personality traits, cognitive distortions, filling your bucket, and DSM diagnoses. Thanks for listening! https://headheartbrain.com/brain-savvy-business/the-brain-and-change/. https://www.heart.org/en/news/2021/03/10/how-grief-rewires-the-brain-and-can-affect-health-and-what-to-do-about-it. https://bigfive-test.com