The Psychology of Personal Growth (Part 5)

In episode 428, a little something special.  On Wednesdays, every month I feature a new psychologist, therapist, neuroscientist or expert in the field of personal growth to help give you insight into the science behind our mindset and how we can connect better to ourselves and others.  This episode features a little snippet of each expert from the first 6 months of 2020: January - Dr. Sandra Scheinbaum (Ep 363 - How to Calm Down) February - Louisa Nicola (Ep 380 - Improving Memory Function) March - Elisa Monti (Ep 389 How Trauma Affects Your Voice) April - Dr. Gleb Tsipursky (Ep 404 How to Stop making Assumptions and Start Getting Curious) May - Dr. Michele Borba (Ep 413 - 9 Essential Habits That Boost Empathy) June - Maegan Megginson (Ep 417 - How to Protect Your Romantic Relationships) Enjoy, learn and be sure to listen to the previous Wednesday episodes and future ones to learn more about yourself each week!